top of page
BOOK YOUR SESSION
Keep an eye below for upcoming events tailored just for you.
All sessions include use of wood-burning sauna, refreshing cold plunges, cold water rainfall shower, rest space to integrate the elements between rounds and private huts to change comfortably.
As always, Soala Sauna is open to all. No expectations. No pressure. Simply come as you are - and take what you need.


21 days to the event
Fri 22 May
Inspired by the elements - fire, water, air & earth - this Friday morning retreat has been designed to bring you back into your body and into awareness. A 4-hour guided experience to a deeper sense of presence, integrating yoga practice, breathwork, sound healing, sauna, cold immersion & meditation.












bottom of page
