Time & Location
21 Nov 2025, 18:50 – 19:50
Henley-on-Thames, Marlow Rd, Henley-on-Thames RG9 3AG, UK
About the event
Join us for a 60 minute slow ritual of movement, heat and calm.
Philly will guide us through grounding, functional stretches with a gentle focus on mobility, easing tension and finding softness in the body, all while moving through the elements. With mindful transitions in and out of the heat, we will be guided through breath beside the cold, moments in the warmth to let everything settle and sips of cinnamon tea between cycles.
Take this space to ease into your weekend. To move with care, rebuild trust in your body and remember what it feels like to slow down.
A practice that’s both grounding and energising. It's hard work, done gently. And a ritual to feel lighter, looser and more alive.
Reserve your spot - spaces are limited to just 5 people.