Move through an ancient ritual - heat, cold, rest - in a space made for slowing down.

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COMMUNAL SAUNA SESSION:

Sharing with up to 8 people, simply select your preferred date, time and number of participants. Come alone, bring a friend or meet new faces in the heat - the space is shared, but the experience is yours to shape.

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PRIVATE SAUNA SESSION:

For the people you like enough to share the good stuff with. Enjoy the elements all to yourself with your private group of up to 8 people. Select preferred date, time and all 8 participants in order to confirm private booking. Please note, you will only be able to book a private session where all 8 seats are available. 

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All sessions include use of our wood-burning sauna, refreshing cold plunges, cold water rainfall shower, rest space to relax between rounds and private huts to change comfortably.

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​For private hire, events or if you have any questions about private bookings, please email sauna@soala.co.uk

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These sessions are open to all. No expectations. No pressure.​

Simply come as you are - and take what you need.