Walks / Running routes:

From Henley bridge, descend down to the river by Leander Club and let the river guide you all the way down to Hambledon lock. Make sure to wave at the sauna on your left as you pass Temple Island. 45 min walk / 20-25 min run. From Hambledon lock, you can turn back towards the centre of Henley, or alternatively pass over the lock and return back along the Marlow Rd until you reach Henley Business School - turn in towards the river, and continue right along the water until you reach Soala Sauna - 1 hour 30 min walk total / run time 45-55 min. 
Explore more trails here.

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Tag on a gym or studio session:

F45: Henley on Thames - drop in sessions available to book with the most awesome (actually award-winning) community you'll come across.

Reformer Pilates at RG9 Studio - book a drop in shake-athon that'll have your glutes burning hotter than the sauna. 

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Coffee:

Berries on Hart St - a firm favourite and fantastic coffee. You can't go in without picking up a cookie - be warned, the selection is too good not to be tempted by more than just 1.

Pavilion - a lovely deli that sells high quality ingredients if you're looking to pick up a cheese or two to take home.

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Food:

Hart Street Tavern - vibrant restaurant and bar that serves breakfast, lunch and dinner with the finest ingredients from local producers. Cosy sofas in winter, garden in summer - what's not to like. Try a spicy margarita there - you won't be disappointed.

Villa Marina - it's hard to find an Italian restaurant that's actually run by Italians now. Authentic, true to source, and delightful it's an Italian gem in the heart of Henley.

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Shops:

Un Dimanche à Paris - a beautiful store with chic pieces for any season.

Calvert Jones - your place for all trinkets, gifts and homeware - an ASMR dream.

Biggie Best - divine home interiors filled with inspiration for dining/living/loving.

Nina - cashmere, dresses, shoes you name it, Nina will adorn you with the most elegant of wardrobes with support from the loveliest outfit coordinators.

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Activities:

Toad Hall Garden Centre - get your green fingers on and come away with stunning plants for all seasons.

Hobbs of Henley - hire a boat to explore the water of your own accord or join a skippered hire.

Oakengrove Vineyard - wonder over the wine terrace and the vines, framed by a glorious ancient woodland.

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Accommodation:

Tavern Townhouse - roll top baths and waffle linens, this is boutique luxury in the centre of Henley.

Embers Camping - nature-first, riverside campsite with all your amenities plus pizza ovens, camp fires and snack bar.

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